Round Offs for Beginner Gymnasts

Part of the Video Series Gymnastics & Tumbling Lessons for Beginners

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Learn how to do round offs in gymnastics and tumbling exercises in this free video clip.

Contact: www.flairsgymnastics.com

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Video Transcript

Round Offs for Beginner Gymnasts
Next, we are going to demonstrate roundoffs and power hurdle roundoffs. Ready Mariah, arms up, step roundoff. One, two and stretch. Okay, Dahlia please. Step, roundoff and jump. Now they are going to demonstrate a power hurdle roundoff, nice; and Dahlia please. After that they are going to do a roundoff stop and Carlos will help you on a backhand spring. Ready? Roundoff, stop, back handspring, good. Dahlia please… stop, and jump.

About the Expert

Expert: Sibylle is a former German National Gymnastics Champion. Sibylle has coached thousands of students since 1984. Read More

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