Hand Stands for Beginner Gymnastics

Part of the Video Series Gymnastics & Tumbling Lessons for Beginners

Viewing videos requires the latest version of Adobe's Flash Player.
Get the latest Flash player.

Learn how to do hand stands for gymnastics and tumbling exercises in this free video.

Contact: www.flairsgymnastics.com

Rating:
Views: 6,697
Comments: 0 (comment now)

Favorited: 2 | Add to Favorites

Tags: gymnastics, tumbling
Bookmark at:

All Videos in the Series, Gymnastics & Tumbling Lessons for Beginners

Member Comments

Video Transcript

Hand Stands for Beginner Gymnastics
Hello! My name is Sybille Walters from Flairs Gymnastics in Davie, Florida. This is Carlos Rosano. You can find us on the web at www.flairsgymnastics.com. Now we are going to demonstrate handstands and handstand forward rolls. Ready Mariah, nice and tall. The gymnast is upside down on her hands and she steps down and she finishes. Right, okay, nice and tall. Now, she does a handstand and she rolls out of it, very good. Yes, Dahlia please, handstand, hold, nice and tall, step down and finish and handstand forward roll. Very nice, okay.

About the Expert

Expert: Sibylle is a former German National Gymnastics Champion. Sibylle has coached thousands of students since 1984. Read More