How to Make Goji Berry Smoothies

Part of the Video Series Homemade Spa Products and Herbal Remedies

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Goji berry smoothies are delicious and healthy treats! Learn how to make your own goji berry smoothies in this free video covering herbal holiday gifts and remedies.

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How to Make Goji Berry Smoothies
Okay, next you have to get a blender and, I recommend the vitamix blender. Once you try this blender folks you will never go back to a regular blender. Why? It?s got a super charged motor that can take this nut any nut and water and liquify it. You can make almond milk in this. You can actually use this as a juicer because you don't have to throw out the pulp which is where a lot of the vitamins and minerals are, you just put your oranges in here, you put all your fruits in here, without the pill of course, it will blend it and liquify it, it is amazing. Let's get started, first I'll take my coconut water, put that in, just put one container. Next, we'll take just a nice handful of the Brazil nuts. I don't measure anything, you just create here. Little bit of that, a little bit of this, use your hands, googie berries, these are good. Okay, what else; need me one little peppermint leave, a little of govy in there. And we'll blend this up. Okay, you always want to start low with the vitamix, then flip it on high, back down to low and, that's it. Let's pour our Christmas smoothie. Turn that a little orangy, but that's okay, what's a little orange my friends right? Let's see, have your little strawberry which is red and, your peppermint which is green and, there you have your Christmas smoothie. To your health, let me try this, get out of the way for a little second. Um, that's delicious it's so yummy, a perfect smoothie, for your Christmas morning. I'm Neely Nathan, thanks for watching, bye.

About the Expert

Expert: Nili Nathan, host of "Great Healing Getaways", is the creator of a television series and Web site on holistic health, where she researches, writes, and reports. Read More