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Fire, Water & Woodwind Elements of Somatic Therapy

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Part of the video series: How to use Somatic Therapy

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Summary: How to understand and employ the fire, water and woodwind elements of somatic training and healing therapy; get expert tips and advice on using somatic therapy for health and wellness in this free instructional video.

Views: 1,184 | Tags: training, exercise, healing, coaching, therapy, new, somatic, kata, age, new age, self help, somatics

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About the Expert
Contact: throughyourbody.com

Alan Davidson Alan Davidson is the author of Living Through Your Body: Mastering Your Body’s Wisdom for Higher Health and Happiness. He has taught massage, meditation, yoga... read more

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Video Transcript

Fire, Water & Woodwind Elements of Somatic Therapy

I am Allen Davidson and I am here on behalf of expertvillage.com and I am an expert in somatic coaching. The fire element relates our warmth in the body, our ability to digest and metabolize the food, the conversion of oxygen into energy, so it is a very powerful ability in our bodies. So there is the fire and then there is the water. The water is our receptivity, our ability to nurture ourselves, our ability to connect emotionally with each other to have restoration in our lives. It's also sexual intimacy, the quality of water relates to all that. Then next piece is woodwind. The woodwind is our ability to think. It is our mental capacity.

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