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Applying Massage Pressure on the Calf Muscle

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Part of the video series: How to Give a Calf Massage

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Summary: Learn how to apply pressure with expert advice on calf massage in this free massage video.

Views: 890 | Tags: body, massage, therapy, swedish, calf, muscles, neck, shiatsu

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About the Expert

Alexson Roy Alexson Roy has been certified and licensed as a massage therapist for over 8 years. Therapeutic massage is his specialty, and he is knowledgeable in yogic, d... read more

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Video Transcript

Applying Massage Pressure on the Calf Muscle

Hi welcome back to Expert Village. We are still in the calf this is another technique that would help you release any type of pressure on the calf. What you are doing is applying pressure. You release by applying. So you press down on the gastrocnemius and press. Grab it and then you release, you grab and release, it is kind of like a contour action. If you are really really tight you want to grab it and then relax it. You want to grab it and then relax, grab, relax, grab, relax. You can go up and down it does not matter but you just want to get a hold of that muscles and then you let it go.

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