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How to Give a Calf Muscle Massage

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Part of the video series: How to Give a Calf Massage

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Summary: Learn how to give a calf massage with expert advice on calf massage in this free massage video.

Views: 864 | Tags: body, massage, therapy, swedish, calf, muscles, neck, shiatsu

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About the Expert

Alexson Roy Alexson Roy has been certified and licensed as a massage therapist for over 8 years. Therapeutic massage is his specialty, and he is knowledgeable in yogic, d... read more

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Video Transcript

How to Give a Calf Muscle Massage

Hello and thank you for watching on Expert Village. My name is Alex Roy and I will be your massage therapist for the day. What we are going to do we are going to do a series on massage therapy. This particular series is on the calf. I chose the calf because most people in the gym where I work at they have problems with the calf muscles because of the exercises and the class that requires them to push off and do different things in the gym. Runners have a particular problem with the calf also and the shin. So we are going to focus on the calf and that is what I call the anterolateral muscles which is the shin. In the next segment I would definitely explain the specific muscles that kind of tribute to the mention that lies in the calf and in your shin muscle.

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