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How to Work the Trapezius Muscle in a Neck Massage

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Part of the video series: How to Give a Neck Massage

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Summary: Learn how to use pressure points with expert advice on neck muscles in this free massage video.

Views: 1,210 | Tags: body, massage, therapy, swedish, neck, shiatsu

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About the Expert

Alexson Roy Alexson Roy has been certified and licensed as a massage therapist for over 8 years. Therapeutic massage is his specialty, and he is knowledgeable in yogic, d... read more

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Video Transcript

How to Work the Trapezius Muscle in a Neck Massage

Welcome back to Expert Village. Now what we're going to work on is the trapeze and that is right here the upper trapezes, trapezoid, either way you want to call it. You want to actually you can be symmetric with it and kind of grab both sides and pull out or you can be a symmetric and just kind of do one side after the other. You?re just gabbing, your just grabbing at it and you pulling it towards you. Grab and pull, grab and pull. A lot of times what's good is you can lift up, relax, lift up, relax. If you really want to get at it, you want to squeeze and pull, squeeze and pull, bring it out, relax

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