Self defense video: grab from behind

Part of the Video Series Self Defense Techniques

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Learn how to defend yourself if someone grabs you from behind.

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Tags: martial arts, weapons, women
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Self defense video: grab from behind
There are a lot of ways to get away from somebody grabbing you in this fashion. A lot of schools will teach very fancy techniques with a lot of flare and they look great for demos, for instance coming around and twisting up these arms to escape. What makes these difficult is to lift my arms up takes an incredible amount of strength. Most of the time you’re not going to be attacked by somebody who’s smaller than you and weaker than you. It’s normally going to be somebody bigger and stronger.

About the Expert

Expert: Jason Hall is a professional self defense instructor who teaches self defense classes for men, women and children. Read More