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Dysthymia Depression Advice

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Part of the video series: How to Identify Depression Symptoms

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Summary: Learn about dythymia depression symptoms with expert tips on dealing with depression in this free mental health video.

Views: 960 | Tags: self, symptoms, help, psychology, depression, identifying, self help

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About the Expert
Contact: LifeHelpNow.com

Brenda F. Dixon Brenda F. Dixon is a trained personal coach, mentor, counselor concerned with the condition of the mind and heart of people. She is a good resource to busin... read more

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Video Transcript

Dysthymia Depression Advice

Hi! I'm Brenda F. Dixon, the owner of Life Help Now in Nashville, Tennessee. We're here with Expert Village today. I wanted to tell you another type of depression because I do have people that ask me what are the different types. Which one is this one? Dysthymia is a different depression. It's less severe, but it's more chronic. I've had people say to me I have been depressed my whole life. Well, that's dysthymia. To be depressed for a long period of time. Periods of dysthymia can alternate with short periods of feeling normal. People will have a time when they are depressed. Then they feel like things are alright, and they go back to depression. The key to this is to know that it's a long period of time. They had this short and long periods of depression. Another type of depression is dysthymia.

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