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How Stress Causes Depression

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Part of the video series: How to Identify Depression Symptoms

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Summary: How stress affects depression symptoms with expert tips on dealing with depression in this free mental health video.

Views: 876 | Tags: self, symptoms, help, psychology, depression, identifying, self help

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About the Expert
Contact: LifeHelpNow.com

Brenda F. Dixon Brenda F. Dixon is a trained personal coach, mentor, counselor concerned with the condition of the mind and heart of people. She is a good resource to busin... read more

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Video Transcript

How Stress Causes Depression

Hi! I'm Brenda F. Dixon, the owner of Life Help Now in Nashville, Tennessee. We're here with Expert Village. We're talking about the causes of depression. We've spoken a little about stress, people having things pull on their lives so much where they have to do too much work, or maybe they don't have enough work to do. Maybe they have a fear of losing their job. Maybe they have too many bills, too many things going on. That stress is so powerful that depression can kick on them and pull them down. Another cause or another component is stress. A person really doesn't know how to get out of that stress and they just kind of ruminate the thought over and over. That thought will actually create a cause of depression. It's just like medications. It's just like illness. It's just like stress. Those 3 will actually cause people to have depression.

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