Submissions from Side Control in Jiu Jitsu

Part of the Video Series Beginning Jiu Jitsu Moves

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Learn how to master submissions from side control, a basic jiu jitsu fighting move, in this free how-to video lesson on beginning jiu jitsu technique.

Contact: www.dondaly.com

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Posted by rskeens on Saturday, 19 April, 2008 at 3:10 PM

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click on this link DESMIDT http://youtube.com/w atch?v=7ciYtazMQE4

Posted by DESMIDT on Monday, 11 June, 2007 at 4:01 AM

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HELLO I PRACTICE HAPKIDO FOR A WHILE NOW ALTOUGH THE TECHNIQUES ARE VERRY EFFICIENT I FIND IT LAKS SOMETHING ESPECIALY WHEN YOU AND YOUR OPPONANT STRUGLE ON THE FLOOR THESE TECHNIQUES ARE REALY THE ANSWER AND BECAUSE I HAVE A LOT OF EXPERIENCE WITH HAPKIDO IT IS POSIBLE FOR ME TO LEARN THEM BY YOUR VIDEOS . EXCELENT WORK REALY GOOD EXPLAINT

Video Transcript

Submissions from Side Control in Jiu Jitsu
Hi! This is Don Daly representing expertvillage.com, and in this clip, we’re going to show submissions from side control. Side control on your opponent; you want to be chest to chest weighing heavy down on his chest. Center over his sternum, hand in the hip, one under his head. This way he can’t turn in towards me, roll me over, or get his guard, so we have him trapped. If I go to work on his arm, I always want to put my knee in his hit. We got to keep something in his hips, so we either put the hand in the hip or knee in the hip to stop him from guarding. It’s a good position to be in jiu jitsu. Again, we can do submissions on the arm. We can do chokes. I can take them out, better position. Street fight, I’m here. I grab here, lean on chest, I can punch. Boom, he can’t punch me. My reach is better. So side control; again, always center heavy with the sternum. Hand on the hip, hand in the head. We flatten them out and keep him down. He can’t move.

About the Expert

Expert: Don Daly is a certified personal trainer and experienced martial arts instructor. He holds a blue belt (two stripes) in Brazilian Jiu-Jitsu and is a brown-belt kickboxing instructor. Read More