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Summary: Learn how to use natural sweeteners to make a healthy raw food yogurt breakfast recipe in this free cooking video on making raw food breakfast recipes.
Views: 797 | Tags: kitchen, fruit, recipes, make, cook, healthy, classes, ingredients, food, cooking, diet, breakfast, raw, cereal, morning, healthy cooking, raw foods
About the Expert
Denise Bennett Denise is a Raw food chef. She is a partner in "Light & Love Cafe," in Sedona Arizona. She is also the owner of "Gentle Soul Cafe" in L.A., CA. read more
DENISE BENNET: Hello, my name is Denise Bennet, and I'm here on behalf of Expert Village. This right here, the coconut butter, I really like to use this. If you wanted to, you could use actual coconut milk which is the juice from a coconut, and that automatically has the oil on it, of course. This has some of the coconut flesh that has been processed. So, I do like to use this, if that bothered you, you don't have to. You could actually just use the coconut water, and will get the same, almost the same effect. Here's our agave, not too much, I don't think we need very much. Okay, this should be done. Now, coconut butter will become a lot softer and easier to use in warm weather. So, if it's cold, actually, coconut oil will become completely liquified in the summer months. And if it's in the winter and you're making the same recipe, you're going to have to allow yourself a little more time. Oh that's nice, that's really nice. We'll add a little bit more, of the juice. Now if you are a yogurt fan and you're used to the cow type, well I think you'll still be in for a really nice surprise and you may not go back to it. And, well if you do some research you might not want to consume that product anyway. But this, now this is perfect. This is perfection in my opinion. So, this is going to be our yogurt that we're going to use for our breakfast plate, and I'm just going to sneak a little bit because we need this for breakfast. So, I'm just going to make sure that I'm happy with it. Yeah, I'm definitely happy. And we will move onto the next step.