Kettlebell Training with Shoulder Press Exercises

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Summary: The best kettlebell workout here! Learn how to correctly do the kettlebell shoulder press exercise in this free online video fitness workout.

Views: 6,598 | Tags: fitness, exercise, weight, workout, routine, kettlebells, kettle, bell, lift, train

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About the Expert
Contact: crossfitaustin.com

Adam Davila Adam Davila is the owner of Cross Fit Austin. He is a certified personal training and a certified CrossFit instructor. His training services are available at ... read more

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Video Transcript

Kettlebell Training with Shoulder Press Exercises

Hello my name is Adam Davila. The name of my business is Crossfit Austin. My website is http://www.crossfitaustin.com. I’ll be demonstrating the kettle bell clean with a shoulder press. It’s important when you’re doing a shoulder press that your abdominals are engaged and your gluttials are contracted to support.