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Kettlebell Snatch Variation Exercise
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Part of the video series: How to Exercise with Kettlebells
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Summary: The best kettlebell workout here! Learn a variation on the kettlebell snatch exercise in this free online video fitness workout.
Views: 11,580 | Tags: fitness, exercise, weight, workout, routine, kettlebells, kettle, bell, lift, train
About the Expert
Contact: crossfitaustin.com
Adam Davila Adam Davila is the owner of Cross Fit Austin. He is a certified personal training and a certified CrossFit instructor. His training services are available at ... read more
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Kettlebell Snatch Variation ExerciseUm, okay I’ll be demonstrating the kettle bell snatch as done through the corkscrew method. The difference between the regular snatch and the corkscrew snatch is that the kettle bell actually wraps around the wrist on the way up the corkscrew snatch and the tradition snatch it actually flips over the wrist. That’s the difference.
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