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Summary: Learn how to run in place and breath properly when training for boxing with expert tips for boxers in this free competitive boxing video clip.
Views: 1,703 | Tags: gloves, boxing, equipment, sports, professional, competitive, boxers
About the Expert
China Smith China "The Dragon" Smith is a professional heavyweight boxer, and two-time former NBA World Heavyweight Champion. He has been boxing for over 20 years. read more
Hi my name is China Smith, from Sarasota Florida; I'm the people's champ. On behalf of Expert Village, competitive boxing, I'm getting ready to demonstrate and do a couple of workouts, warm-up workout. Hope you enjoy yourself; thank you. Right now we're getting ready to demonstrate running and jogging in place. Let's go. Throw a taste. Every now and then throw a few punches, shadowbox. Make sure guys you breathe, you're breathing properly.