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Summary: Learn how to make the filling for this style stuffed vegetables recipes with expert cooking tips in this free how-to video on a healthy stuffed vegetables recipe.
Views: 485 | Tags: vegetables, recipes, make, healthy, cooking, stuffed
Matt Senatore Matt Senatore has cooked for established recording artists and caters private parties. He is also an Award-winning record producer. read more
Hi. This is Matt Senatore on behalf of Expert Village and today we're going to learn how to make our stuffed veggies, Mideastern-style. Okay, our bulgar wheat is nice and soaked. And I drained the excess water, so make sure you do that. So now what we're going to do is we're going to take all our vegetable filling and we're going to just dump that in there. And then we're going to take some lemon juice and dump that in there. And our cumin seeds and dump that in there. And our olive oil. Okay? And then we're just going to mix that in together and just mix it all up. That looks awesome. This is such a healthy dish. It's going to be awesome. And you could definitely take this to work with you. This is just going to be really, really good and not going to take up a lot of time. And look at our filling that looks great. So mix that together really good. Okay, awesome. And then do it one more. Go around there and make sure it's mixed nice and awesome. Okay, well now what we're going to do is take this and we're going to stuff our vegetables.