Ingredients for a Stuffed Vegetables Recipe

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Part of the video series: Making a Stuffed Vegetables Recipe

Summary: Learn about the ingredients for this style stuffed vegetables recipes with expert cooking tips in this free how-to video on a healthy stuffed vegetables recipe.

Views: 515 | Tags: vegetables, recipes, make, healthy, cooking, stuffed


About the Expert

Matt Senatore Matt Senatore has cooked for established recording artists and caters private parties. He is also an Award-winning record producer. read more

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Video Transcript

Ingredients for a Stuffed Vegetables Recipe

Hi, Matt Senatore on behalf of Expert Village and today we are going to learn how to make our smoked veggies mid eastern style. Hi, this is Matt and welcome to another edition of 60 minute meals where I'm going to show you how to make incredible tasting and healthy meals in 60 minutes or less. Today we are going to learn how to make stuffed vegetables mid eastern style. This is a really really tasty dish, it does not take long to make and it is very easy to make and it is very healthy. So I know you are going to enjoy this. So let's look at the ingredients that it takes to make stuffed vegetables eastern style. Okay we are going to need 2 tomatoes, 1 orange bell pepper, 1 red bell pepper, about a cup of bulgur wheat, 1 large red onion, 1 cucumber, fresh cilantro leaves, fresh mint leaves, some cumin seeds, some lemon juice, and some olive oil. And of course let's not forget our zucchini.

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