Quick Picks: How to Do a Lunge in Hip Hop Dancing
 
Sign In Sign Up — It's Free!

How to Do a Lunge in Hip Hop Dancing

Viewing videos requires the latest version of Adobe's Flash Player.
Get the latest Flash player.
Showing 1-5

Part of the video series: Hip Hop Dancing Basics

left_arrow right_arrow
Add to My Playlist What is a playlist?

Summary: Learn techniques on how to do a lunge move in hip hop dancing in this free hip hop dance video.

Views: 1,481 | Tags: art, fitness, health, dancing, dance, hip, hop, hip hop dancing

Get the latest Flash player.
Email Video Add to Favorites
About the Expert

Ebone’ Simone Johnson Ebone’ Simone Johnson is the lead Hip Hop Dancer/Choreographer og the NYC Dance Project that toured Tokoyo, Hokkido & Ustonomia. She has danced with Rhapsody ... read more

Hide Comments

Conversations About This Video

  • Comments
    (0 comments)
  • Questions & Answers
    (0 questions) (0 answers)
Be the first to comment on this video.
Have a question about this video topic? Ask our community members and let them share their knowledge with you!
Ask A Question

Video Transcript

How to Do a Lunge in Hip Hop Dancing

So now we are moving on to the floor and we're going to do a basic lunge. It doesn't matter which side you are going to go to. I am going to go on my left side. I am going to put my left leg down in this position and then I'm going to put my two hands on the ground and the right leg is going to extend and you are just going to stretch. Really feel that stretch right here in this muscle. You should not feel any stress in the left leg. So you are just going to stretch, really really reach and then you are going to put the right knee down and just put both of your hands on the ground and curl your head down so you can really get that stretch. Really, really, really, really, really stretch. Then you are going to bring your right knee up, straighten the right leg and really just hold the lunge. The whole point is to lengthen out the right side. Then you are going to come to the front, come to center, straighten, and roll up.

Watch these related videos

Dance Ads

Community Members who...

  • Favorited this Video
  • Rated This Video
Read these related articles
See more articles

Top Tags

advanced arts ballet basics b-boy beginner beginners belly bellydancing break breakdancing choreography costumes dance dancelessons dancemoves dancers dances dancesteps dancing diy eastern exercises fitness flamenco footwork hip hiphop hip-hop hop instruction jazz latin latindance mambo middle moderndance online rap reggae salsa shoes skills step steps swing tango tap techniques waltz
Check out what people are watching now
left_arrow right_arrow