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Summary: Learn changing hatha yoga pose to other side of body in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Views: 460 | Tags: fitness, exercise, health, techniques, yoga, breathing, senior, stretches, hatha, baby-boomer, hatha yoga
About the Expert
Marcelle Lee Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life. S... read more
Let me show you how this works on the other side. In yoga we always want to balance the sides, what we do on one side, we want to do on the other side. So watch. We now balance.