Belly Rolls in Belly Dancing

Part of the Video Series How to Belly Dance

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Learn belly roll techniques in Egyptian belly dancing in this free video dance lesson.

Contact: sabellydancers.tripod.com

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Tags: belly dancing, dancing
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Member Comments

Posted by Choochie on Saturday, 17 May, 2008 at 1:33 PM

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These videos are so great! Thanks so much Kerri :) I've been able to do belly-rolls since i was bout 8, i just practised like, all the time and i eventually got it!

Posted by cjpk on Wednesday, 07 May, 2008 at 3:39 AM

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oh its hard for me...anyways im really amateur so thanks for this videos..they help me alot..thanks again

Video Transcript

Belly Rolls in Belly Dancing
Hi! I am Kerri Hernandez and I am here today on expert village to talk to you about belly dancing. I found that the belly roll takes the most practice and it is something you can do while you are sitting in your car, so the more you can practice, the better you will get at it. The next thing we are going to do is the belly roll. There is a bunch of different ways to do it but generally going up and down are the belly role. One of the best ways I found in practice is by sitting down so that you are not moving your bottom half, but this is it. Take it in, roll it down, in, roll it down and then the other way start with the bottom roll up that’s called the belly roll. You can visit my website at http://sabellydancers.tripod.com or go to www.cynerydance.com.

About the Expert

Expert: Kerri Hernandez is the beginning Egyptian belly dance instructor at Cynergy Dance Company in San Antonio, TX. Read More