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Summary: How to use aromatherapy to ease aches and pains associated with cold and flu symptoms; get expert tips and advice on aromatherapy ingredients and techniques in this free personal health video.
Views: 2,655 | Tags: health, healing, how-to, oil, soap, recipe, candle, product, aromatherapy, essential, candles, essential oils
About the Expert
Nili Nathan Nili Nathan, host of "Great Healing Getaways", is the creator of a television series and Web site on holistic health, where she researches, writes, and report... read more
Today I am talking about aromatherapy and how you can make aromatherapy products right in your own home. Combining oils is very simple. This next blend of aromatherapy is for aches and pains associated with colds and flu. So what you will want to do is blend your one ounce of your carrier oil and blend that with two drops each of eucalyptus, lavender, marjoram and raven sarah. You can use it as a massage oil or diffuse it in a diffuser. This is a diffuser with a candle and you pour that blend into the top here and that will diffuse it to the home or you can also take that formula and diffuse it into a plug in diffuser. These are three different ways that you can use that one for colds and flu.
Very educational