How to Serve Pan Seared Swordfish with Tomato Compote & Spinach

Video Transcript

My name is Brandon Sarkis, on behalf of Expert Village. Today I'm going to show you how to make really good quick easy meals using swordfish. Alright, so what we're going to do is, we're going to take all of our spinach, we're going to mound it up, here in the center and then I'm going to reach into the oven, grab that swordfish steak and put it there, just like that and then lastly, I'm going to reach over here and grab my tomato, onion and garlic mixture and it just goes right on top, just like that. A couple of optional things here, obviously you can add a little salt and pepper, here on top, if you feel like it. Shaved parmesan goes well but I'm actually going to take just a little bit of extra virgin olive oil, I'm just going to go around the edges of the plate with it. It's extra virgin olive oil, it goes well on everything. Balsamic vinegar would go well here too but basically, what you could see here is, we have an amazing looking dish that took me about eight minutes, from start to finish, so if you're in a crunch, you got some swordfish steaks, you could even do this with other fish but swordfish is great because it's really meaty and really thick. It's not really light, like a lot of other fish you see out there so, there you have it. One thing you have to watch out for though is, on your spinach, moisture is going to come out of it so if you're serving this to somebody, right now, I would take a towel and blot some of that moisture out but that's it. There's your swordfish steak with tomato compote with sauteed Spinach.

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