Quick Picks: Using Bandanas in Trance Dance
 
Sign In Sign Up — It's Free!

Using Bandanas in Trance Dance

Viewing videos requires the latest version of Adobe's Flash Player.
Get the latest Flash player.
Showing 1-5

Part of the video series: How to Trance Dance

left_arrow right_arrow
Add to My Playlist What is a playlist?

Summary: Learn how to use a bandanna and why bandannas are used as eye covers and blindfolds during trance dance exercises in this free video dance lesson.

Views: 2,717 | Tags: exercise, meditation, steps, dancing, dance, trance

Get the latest Flash player.
Email Video Add to Favorites
About the Expert
Contact: trancedance.com

Cambrey Lindsay Baccus Cambrey Lindsay Baccus is a licensed certified Trance Dance facilitator, therapist and practitioner of Body-Mind practices. Cambrey is a certified Nia Blue Be... read more

Hide Comments

Conversations About This Video

  • Comments
    (0 comments)
  • Questions & Answers
    (0 questions) (0 answers)
Be the first to comment on this video.
Have a question about this video topic? Ask our community members and let them share their knowledge with you!
Ask A Question

Video Transcript

Using Bandanas in Trance Dance

Hi! I’m Cambrey Lindsay Baccus with Expert Village and I am here today to talk to you about trance dance. We use the bandana to help us go into darkness and we feel that this sensory deprivation helps us get out of our brain mind and get deeper into our body and also to be able to experience everything else that is going on in our world around us. So we will take this bandana with our intention set and tie it over our eyes, just like so. Once we have the bandana and we are standing erect, we want to connect our feet down into the ground, we begin what is called the breath of fire.

Watch these related videos

Dance Ads

Community Members who...

  • Favorited this Video
  • Rated This Video
Read these related articles
See more articles

Top Tags

advanced art arts ballet basics beginner beginners belly bellydancing break breakdancing choreography costumes dance dancelessons dancemoves dancers dances dancesteps dancing diy eastern exercises fitness flamenco footwork hip hiphop hip-hop hop instruction jazz latin latindance middle moderndance online performing rap reggae salsa shoes skills step steps swing tango tap tapdancing techniques
Check out what people are watching now
left_arrow right_arrow