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Benefits of Swedish Massage Therapy

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Part of the video series: Swedish & Deep Tissue Massage

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Summary: Learn the benefits of Swedish massage therapy in this free massage therapy video.

Views: 1,637 | Tags: massage, swedish, stretching, massage therapy

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About the Expert

Jinilee Reavis What first started the idea of Massage Therapy as being my career was knowing I could expand my knowledge to allow me to fully reach my goal in Making a diff... read more

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Video Transcript

Benefits of Swedish Massage Therapy

Hello my name is Jinilee Reavis and I'm a massage therapist here at Veronika's Color Salon and Spa and I'm here on behalf of Expert Village. Okay what we would be discussing about today is the Swedish massage the relaxation it is a very beneficial for everybody to get a relaxation massage at least once a month. Cause all the tension and stress that builds up in a normal week day and I'm just demonstrating going along the shoulder blade like so. Just stretching it. There are several different types of massage but the main common one is Swedish relaxation massage it improves the circulation, it releases the toxins that are build up, the toxins that are in the body, the stress that cause the tension to start off with and it if very beneficial for the client.

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