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Basic Tennis Tips

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Part of the video series: How to Play Tennis

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Summary: Learn some great tips on how to play tennis in this free video clip on tips and techniques for tennis.

Views: 1,754 | Tags: fitness, ball, sport, sports, tennis, balls, wimbledon

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About the Expert

Jamie Leigh Safley Jamie Leigh Safley started playing tennis when she was eight years old and has been playing ever since. She competed in many tennis tournaments and gained a t... read more

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Video Transcript

Basic Tennis Tips

First of all, it's really important to know some basics off the court. With water, it's important to be hydrated before, during, and after a match. Injuries, really important also to be in a program, a weight training program to avoid those injuries. You can do stretching before, after you're warmed up, and after the match. Then the sun, it can be so bright! That's why it's important to use sunblock. Lather it up an hour before you get on the tennis court so that you can best protect yourself.

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