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Adding Avocado to Raw Food Pate

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Part of the video series: Healthy Raw Food Lunch Ideas

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Summary: Learn about peeling avocado and adding some avocado for raw food pate in this free recipe video about the raw food diet and lunch recipes.

Views: 553 | Tags: vegetables, recipes, health, healthy, salad, food, diet, raw, lunches, springrolls, pate

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About the Expert

Denise Bennett Denise is a Raw food chef. She is a partner in "Light & Love Cafe," in Sedona Arizona. She is also the owner of "Gentle Soul Cafe" in L.A., CA. read more

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Video Transcript

Adding Avocado to Raw Food Pate

Hello, I'm Denise Bennett and I'm here on behalf of Expert Village. I think I'm going to put some avocado in here. See what our avocado looks like. Oh, absolutely beautiful. That's a nice avocado. I don't have much to do with that. Oh, it's going to be nice. Very creamy. Wow. Okay. Oh this was perfectly ripe. A very nice avocado because it's making a nice texture in there. I might add a little more lemon juice and this is going to be perfect. Oh, this is nice. Okay, a little bit of lemon juice. I had a little bit earlier but, that's beautiful. And, as I said, you can make any pate you wish. Just get in your fridge and see what you like. Whether you want to call this a relish or a dip or a pate, and just keep it fresh and organic and, wow. Just let your imagination.

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