How to Massage the Heel of the Foot

Viewing videos requires the latest version of Adobe's Flash Player.
Get the latest Flash player.
Showing 1-5

Part of the video series: How to Give a Foot Massage

Summary: How to massage the heel of the foot in this free alternative medicine video.

Views: 3,090 | Tags: massage, therapy, foot, feet, massages, therapist, massage therapy


About the Expert
Contact: serenemoments.com

John Cleary John Cleary works at Serene Moments Health Spa and is a certified massage therapists. Serene Moments Wellness Spa has been in business for 6yrs. They do bodyw... read more

Conversations About This Video

  • Comments
    (0 comments)
  • Questions & Answers
    (0 questions) (0 answers)
Be the first to comment on this video.
Have a question about this video topic? Ask our community members and let them share their knowledge with you!
Ask A Question

Video Transcript

How to Massage the Heel of the Foot

You want to get in between there. Get around the heels. The heels is a pretty dense area, so you want to get pretty good pressure. You're pretty much walking your thumb, and you're walking, pressing; walking, pressing; finger pressure, more so than just gliding across the surface. This is how you get the relief, the relaxation. Some people are very ticklish on their feet, and if you press too lightly, they feel the ticklishness. To alleviate that, you just make your pressure a little deeper. It doesn't cause pain, it just takes away the ticklish feeling that some people might experience.

Alternative Medicine Ads

Community Members who...

  • Favorited this Video
  • Rated This Video

Check out what people are watching now
left_arrow right_arrow