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Summary: Learn how to give a neck massage and shoulder massage to eliminate neck and shoulder pain with expert chair massage tips in this free relaxation video clip.
Views: 12,595 | Tags: diy, how-to, massage, deep, table, shoulder, neck, chair, back pain, chair massage, neck pain, physical therapy, shoulder pain
About the Expert
Cherie Krieger Cherie Krieger has been a registered massage therapist for five years and a state certified massage therapist instructor for one year. Krieger has had a wide ... read more
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Questions & AnswersHello, I am Cherie Krieger and on behalf of ExpertVillage.com. In this segment, we are going to be working on the upper traps, neck and shoulder blades or the scapulas. What we are doing right here is called kneading cat’s paws; it is loosening up the upper shoulder and neck area. Next, I am going to move to the side and I will be using my elbow once again and rolling my elbow over the shoulder to give maximum ease to the trapezium. And in the next, I am working on the neck and you want to get right up underneath the occipital. A lot of folks can take the pressure down there and some folks cannot. So, it is always good to continue to ask your client how much pressure they like and to make sure that they are comfortable.
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