How to Pole Dance Without Heels

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Part of the video series: Basic Pole Dancing Exercises

Summary: Learn tips for pole dancing barefoot during your exercise routine in this free pole dancing for fitness video clip.

Views: 1,115 | Tags: fitness, dancing, dance, pole, poledancing, poledancingexercises


About the Expert
Contact: ScarletFitnessStudio.com

Wendy Dayle Wendy Dayle is a choreographer and certified pole dance instructor in the South Coast region of Massachusetts. After years of dancing she decided to take her ... read more

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Video Transcript

How to Pole Dance Without Heels

Here is a short routine without heels it is a little bit different of a workout. It is a little bit harder to stay up on your toes. But it is still fun. So as you can see it is a little bit more difficult to stay up on your toes while you do this routine. But it works your calves a lot more then the heels where on your feet. So have fun with it and enjoy.

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