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How to Pole Dance with Heels

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Part of the video series: Basic Pole Dancing Exercises

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Summary: Learn tips for pole dancing with heels during your exercise routine in this free pole dancing for fitness video clip.

Views: 2,275 | Tags: fitness, dancing, dance, pole, poledancing, poledancingexercises

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About the Expert
Contact: ScarletFitnessStudio.com

Wendy Dayle Wendy Dayle is a choreographer and certified pole dance instructor in the South Coast region of Massachusetts. After years of dancing she decided to take her ... read more

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Video Transcript

How to Pole Dance with Heels

Here is a short routine with all the motions that we just went over. It just a way to link them all together. Some of them you might see, some of them you might not see. But just to show you how they can go together. I'm also doing this routine in heels so that you can see what it looks like being done in heels. So there you go, try it at home with heels on, it is more of a workout, it is a little bit different you can do it.

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