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Summary: Learn how to put together moves for a pole dancing routine in this free pole dancing for fitness video clip.
Views: 3,783 | Tags: fitness, dancing, dance, pole, poledancing, poledancingexercises
About the Expert
Wendy Dayle Wendy Dayle is a choreographer and certified pole dance instructor in the South Coast region of Massachusetts. After years of dancing she decided to take her ... read more
So these moves are going to be, in this series basically what I like to call the in betweens or the lengths that make everything that goes together. So everything else that you have looked at over the course of these videos can also be linked together with these moves. You can link these moves all together to create your own little routine. I would demonstrate for your right now.