Quick Picks: Sexy Moms Know How to Delegate
 
Sign In Sign Up — It's Free!

Sexy Moms Know How to Delegate

Viewing videos requires the latest version of Adobe's Flash Player.
Get the latest Flash player.
Showing 1-5

Part of the video series: How to Be a Sexy Mom

left_arrow right_arrow
Add to My Playlist What is a playlist?

Summary: Find your inner sexy mom! Get helpful and healthy advice about how to delegate in this free video on being a secure, sexy mom.

Views: 1,746 | Tags: stress, life, coach, mom, identity, counseling, families

Get the latest Flash player.
Email Video Add to Favorites
About the Expert
Contact: alanapratt.com

Alana Pratt Alana Pratt is the Host of the radio show How Mama Got Her Groove Back and is the gifted interviewer for the new, revolutionary program just for moms called S... read more

Hide Comments

Conversations About This Video

  • Comments
    (0 comments)
  • Questions & Answers
    (0 questions) (0 answers)
Be the first to comment on this video.
Have a question about this video topic? Ask our community members and let them share their knowledge with you!
Ask A Question

Video Transcript

Sexy Moms Know How to Delegate

Hey! It's Alana Pratt, your sexy mom expert. Today we're going to talk about the need for mom to delegate and ask for help. Remember before the kids we had 8 hours to sleep and 8 hours to primp, but now we've got so much on our plate. I want you to consider how can you carve out maybe 1 hour for yourself, 2 hours for yourself. We all have 24 hours. We need to make time for us. You know how we like to go grocery shopping, it's like a habit. Did you know that you can shop online? Maybe you're not going to get the exact head of lettuce you would of chosen yourself, but if you do that you're going to save yourself an hour. Here's another thing. I don't know if you love to do laundry, but I could take it or leave it. There's 14 year old girl down the road who I hired to come in and do my laundry, fold it, and put it away. It's teaching her to have a part-time job and it gives me an hour. I swear that one hour I hop into the bath, I go for a walk, I write in my journal, I sleep. I swear when I pick up my child or when my boyfriend comes home, I am a different woman because I took that hour for me. I want you to be willing to delegate and ask for help. Fill yourself up so you are the true woman that you really are, a radiant creature, so you can be who you want to be for the ones you love.

Watch these related videos

General Relationship... Ads

Community Members who...

  • Favorited this Video
  • Rated This Video
No one has Favorited this video yet. Be the first!
Read these related articles
See more articles

Top Tags

adapters advice affect barriers body coach communicate communicating communication communications contact counseling dating displays emblems emotions expressions eye facial flirting friendships identity illustrators improving interpersonal know language life likes love messages mom paralanguage plays power problems regulators relationship relationships romantic self silence silent space stress talking tell touch treatment you
Check out what people are watching now
left_arrow right_arrow