How to Recognize Procrastination: Success Secrets

Video Transcript

Hello I'm Kerul Kassel and on behalf of Expert Village this segment is about the rubber is not meeting the road recognizing and admitting procrastination. So you are using your to do list, you are using your calendar, you are not getting sucked into a emotional melt down, you've created a time line for this and it is not getting done you are not doing it. What do you do? Well the very first thing to do is not to beat yourself up because what is beating yourself up do. Does it help you get motived? Does it inspire you to accomplish your goals? No. So what I want you to do is loose the labels you are calling yourself stupid, slacker, disorganized, scatter brain, not good for anything. It is not helping you, it is giving the opposite effect so instead loose the labels and say what can I do now. I haven't been doing it and maybe it is because the task and the goals I have in mind aren't really aligned to what I want in my life. So maybe I need to pursue better alignment. We talked about that earlier sometime it is because it is the wrong goal. Are you perusing the right goal? Are you even pursuing the right objective? Maybe there is a different objective that you need to pursue that is more important than the ones you have been perusing and that is why you are not accomplishing it. Is it the right goal for you? Is it the right time? Because if you are procrastinating it maybe that it is not the right goal or not the right time. It could be that there are more important priorities in your life that you need to focus on and this one it is not really the best time for it now. You know there is a saying you can do everything you just can't do it all at once. So you are not getting it done cause you need more information, information from somebody else, information/answers from somebody. Maybe there is some internal reckoning you need to come to. Some kind of answer you need to develop within yourself or maybe there is some kind of other information that you are waiting for that you have not yet found. It could be that you don't need to know how to go about doing something and you don't know how so you have to get information from somebody that knows how to go about doing it. So any of these things could be what is stopping you, any of these things can be responsible for your procrastination if so take a closer look and get started.

Watch these related videos

• 
  How to Recognize Procrastination: Success Secrets

  playlist Views: 920

• 
  How to Clarify Goals: Success Secrets

  playlist Views: 1,481

• 
  Celebrating Your Personal Success Story

  playlist Views: 1,446

• 
  How to Remain Flexible: Success Secrets

  playlist Views: 856

• 
  How to Assess Progress: Success Secrets

  playlist Views: 763

• 
  How to Create Opportunities: Success Secrets

  playlist Views: 785

Community Members who...

• Favorited this Video
• Rated This Video

Thumbs up or Thumbs down? Be the first to rate this video!

Top Tags