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Plyometrics Explosion: Beginning Soccer Drill
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Part of the video series: Soccer Drills for Beginners
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Summary: Learn the soccer drill plyometrics explosion in this instructional video.
Views: 10,576 | Tags: diy, fitness, exercise, soccer, sports, drills, kicks, dribble, coach
About the Expert
Josh Blair Josh has been involved in soccer since High School in Canada. For the last 5 years he has organized a weekly open game for students at a local church. This ye... read more
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Plyometrics Explosion: Beginning Soccer DrillHi! My name is Josh Blair and this is the third and final part of plyometrics called explosions. Distance and height at the same time.
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man, seriously, im not just saying this to me mean. im serious. you dont know what you are doing. saying this is laughable is an understatement. watch this video, what are you doing? you are not even bending your knees all the way. i hope no one takes your videos seriously