Plyometrics Slalom: Beginning Soccer Drill

Part of the Video Series Soccer Drills for Beginners

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Learn the plyometrics slalom soccer drill in this free online video series.

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Video Transcript

Plyometrics Slalom: Beginning Soccer Drill
Hi! My name is Josh Blair and I’m the high school boys’ soccer coach at Waterford High School. This next exercise is called plyometrics. First, we are going to start with slalom and side-to-side slalom…

About the Expert

Expert: Josh is head soccer coach at Waterford High School in Wisconsin. Read More

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