Jog, High Knees, Sprints: Beginning Soccer Drill
Part of the Video Series Soccer Drills for Beginners
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Video Transcript
Jog, High Knees, Sprints: Beginning Soccer Drill
Hi! My name is Josh Blair and I’m the high school boys’ soccer coach at Waterford High School. Today, we’re going to show you a few warmup techniques and drills to get you ready for either practice or a game. You can use cones or balls. We’ve got some cones and some balls setup today. Set down about six yards apart. First, you are going to run a jog, then high knees, and then some sprints. High knees… sprints…
Hi! My name is Josh Blair and I’m the high school boys’ soccer coach at Waterford High School. Today, we’re going to show you a few warmup techniques and drills to get you ready for either practice or a game. You can use cones or balls. We’ve got some cones and some balls setup today. Set down about six yards apart. First, you are going to run a jog, then high knees, and then some sprints. High knees… sprints…
About the Expert
Expert: Josh is head soccer coach at Waterford High School in Wisconsin. Read More
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