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Quick Picks: Football Drills for Defensive Tackles
Football Drills for Defensive Tackles
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Part of the video series: How to be a Defensive Tackle
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Summary: The seat roll is a football drill for defensive tackles that can help to improve reaction time. Learn more about football drills for defensive tackles in this free instructional sports video.
Views: 1,438 | Tags: defense, sport, football, sports, line, defensive, tackle, drillsfree, defensive tackle
About the Expert
Randy Guerro Randy is a 220lb defensive tackle on the Palacious Sharks Varsity team. At the time of this taping, the Palacious Sharks are 4-1 in their division and have so... read more
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Football Drills for Defensive TacklesHi! I'm Randy Guerrero and I am here with Expert Village and I am going to show you some basics of the defensive tackle. We've got our grass drills which it is real good to do like before you are getting into your defensive groups and practicing. Come here Mike, can you show me, like the ball. We've got the basic ball drills which he is going to demonstrate like which way the ball is going to go and you've got to follow like as in, this is a seat roll. Hit, hut. Get on top of your feet; right, left, right, left.
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