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Warm-Ups & Stretches for Football Punters

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Part of the video series: How to Punt a Football

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Summary: It's important for punters to properly warm up and stretch both their upper and lower body muscles before playing football. Get tips on how to stretch and warm up before practice or a game in this free American football video lesson.

Views: 1,410 | Tags: football, sports, kick, game, punt, american, kicker, punter, punting

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About the Expert
Contact: myspace.com/xpsslur

Russell Laws Russell plays for the Palacios HS Shark Football team as a punter, kicker, and linebacker. This is his third year on the team. He has been under the supervisi... read more

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Video Transcript

Warm-Ups & Stretches for Football Punters

Hi this is Russell Laws with expertvillage.com on how to punt. Okay the first and more important thing about kicking is stretching and I'm going to go through all the stretches with you. Then butt kicks. (running while kicking his butt with the back of his legs) And some lunges. And loosen up your arms to cause this is vital important for punting the upper body even though you think it is all legs it is not.

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