High Knees Warm-Up for Football Players

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Part of the video series: How to Punt a Football

Summary: Warm up before football practice or before playing a game by doing the high knees exercises shown in this free American football video lesson.

Views: 778 | Tags: football, sports, kick, game, punt, american, kicker, punter, punting


About the Expert
Contact: myspace.com/xpsslur

Russell Laws Russell plays for the Palacios HS Shark Football team as a punter, kicker, and linebacker. This is his third year on the team. He has been under the supervisi... read more

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Video Transcript

High Knees Warm-Up for Football Players

Hi this is Russell Laws with expertvillage.com on how to punt. Okay the first and more important thing about kicking is stretching and I'm going to go through all the stretches with you. Now you are going to do high knees without anything else. Just high knees. (doing high knees and running while doing it) Just high knees.

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