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How to Perform Samaan Yoga Mudras

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Part of the video series: How to Do Yoga Hand Gestures

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Summary: How to do samaan mudras this alternative health video.

Views: 2,238 | Tags: exercise, yoga, positions, yogaguestures, alternative medicine

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Contact: mudrasforhealing.com

Acharya Vikramaditya Acharya Vikramaditya has been a practitioner of yoga for most of his life. read more

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Video Transcript

How to Perform Samaan Yoga Mudras

Hi I'm Acharya Vikramaditya on behalf of Expert Village. Today I'm going to explain to you Samaan Mudra. This Mudra is known as Samaan Mudra. Formation is like that. You have to touch the tip of all the fingers with the thumb. This Mudra is formed. This is a very important Mudra. This Mudra helps in regularizing in all the five elements. This is the basic Mudra. This basically will balance all the five elements. Along with that this Mudra is very helpful for the digestion. The problems related to digestion are also healed through this Mudra. You can practice this Mudra for a few seconds also and this will help a lot. Along with this, this Mudra is very helpful for the disorder of the liver. When your liver is not functioning properly. Practice this Mudra and your liver will start functioning in a normal way. This Samaan Mudra is also very important. This is the part of the Panch Pran Upasana. When we worship God and we offer water to God we perform five different Mudras in this series. This is Prann, this is Apaan , this is Vyaan and this is Udaan and this is Samaan. So this Mudra is part of these five Panch Pran Upasana. This is the last Mudra of these Panch Pran Upasana. And this is a very important Mudra for the digestion. You practice this Mudra and along with Vajrasan your digestion can be normal. After having your food, meal or everything. You practice this Mudra and the problem of digestion can be cured in a tremendous way.

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