Viewing videos requires the latest version of Adobe's Flash Player.
Get the latest Flash player.
Get the latest Flash player.
Quick Picks: How the Appan Yoga Move Improves Health
How the Appan Yoga Move Improves Health
Showing 1-5
Part of the video series: How to Do Yoga Hand Gestures
Create your own customized video playlist on the fly. Simply click on the "Add to My Playlist" button from any video and the video will be added to your playlist.
Summary: Improving your health using yoga mudras techniques this alternative health video.
Views: 1,062 | Tags: exercise, yoga, positions, yogaguestures, alternative medicine
About the Expert
Contact: mudrasforhealing.com
Acharya Vikramaditya Acharya Vikramaditya has been a practitioner of yoga for most of his life. read more
Email this video to a friend
Comments
(0 comments)
Questions & Answers
(0 questions) (0 answers)
Ask A QuestionVideo Transcript
How the Appan Yoga Move Improves HealthHi I'm Acharya Vikramaditya on behalf of Expert Village. Today I'm going to explain to you Appan Mudra. This is Appan Mudra. The posture is very simple. Just by touching the tip of the middle finger and the ring finger with the tip of the thumb this Mudra is formed. This Appan Mudra is very important for the body. For the body purification this Mudra is a must. Through this Mudra you can feel the automatic body suppose. You have to understand what do you mean by Appan. Appan is the pressure of the body which you feel before you want to urinate or go to the toilet. That pressure is known as Appan. So if you want to purify your body practice this Mudra and purify your body.
Watch these related videos
Community Members who...
- Favorited this Video
- Rated This Video
Read these related articles
Top Tags
acupressure acupuncture adjustment allergies alternative alternative medicine aromatherapy back benefits bicep candles china chinese chiropractic chiropractor doctor drape elbow essential exercise Fasciitis feet foot healing health herbs holistic ice injuries japanese massage massages massaging medicine neck oil pain Plantar qigong spine stress symptoms table tcm techniques tendinitis therapist therapy traditional yoga
Check out what people are watching now
Arts & Entertainment | Business | Careers | Cars | Computers | Culture & Society | Education | Electronics | Fashion, Style & Personal Care | Food & Drink | Health | Hobbies, Games & Toys | Holidays & Celebrations | Home & Garden | Internet | Legal | Music | Parenting | Parties & Entertaining | Personal Finance | Pets | Relationships & Family | Sports & Fitness | Travel | Weddings | Bartending Guide | Cooking Guide | Online Guitar Lessons
Copyright © 2008 Demand Media, Inc. Use of this web site constitutes acceptance of the Expert Village Terms of Use and Privacy Policy. The material appearing on Expert Village is for educational and entertainment purposes only. The materials should not be used as a substitute for professional medical, legal, or financial advice. Expert Village is a registered trademark of Demand Media.
