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How to Perform the Gyan Yoga Mudra

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Part of the video series: How to Do Yoga Hand Gestures

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Summary: Discover the gyan yoga mudra this alternative health video.

Views: 1,508 | Tags: yoga, exercises, yogamoves, yogatechniques, alternative medicine

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About the Expert
Contact: mudrasforhealing.com

Acharya Vikramaditya Acharya Vikramaditya has been a practitioner of yoga for most of his life. read more

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Video Transcript

How to Perform the Gyan Yoga Mudra

Hi, I am Acharya Vikramaditya. On behalf of Expert Village, today I'm going to explain to you first Mantra. This is Gan Mantra. This is also know as yoga tranquilizer. The person who is suffering from loss of memory or insomnia. Just tell him this Mantra and see the miracle after a few days. This is a very, very important Mantra. Spiritually, this Mantra is very important. Those persons, who don't have a balance of mind, just tell them, for the peace of the mind, this is a miracle. Just by touching the thumb with the forefinger. This Mantra is formed. You can do this Mantra while walking, eating, with either of the hands. Do it, and insomnia can be cured with in a few days.

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