Ingredients Needed for a Veggie Sandwich

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Part of the video series: Making Your Own Veggie Sandwich

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Putting together Your Veggie San...

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Summary: Learn about all the ingredients you can use to make a veggie sandwich in this free recipe video on making your own veggie sandwich.

Views: 1,039 | Tags: vegetables, food, bread, sandwich, veggie, lunch, vegetarian recipes

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About the Expert

Nina Kate Nina Kate is a native New Yorker who now resides in the city of Los Angeles. She received her Bachelor's Degree in philosophy at the University of Colorado a... read more

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Video Transcript

Ingredients Needed for a Veggie Sandwich

Hi! This is Nina Kate and you're watching Expert Village. Today I'm going to show you how to make a vegetarian sandwich. There are a lot of meanings for the term vegetarian. Some people are vegans, some people it only raw. Personally, I just like to eat the flesh of dead animals. That is why everything in this sandwich will be from a vegetable product of the dairy, which comes from and animal. It does not cause harm to the animal. That is what I'm going to show you today. Okay, now we're going to go over the ingredients that you will need to make this sandwich. First, and most important we have the bread. You want it to be a nice sturdy bread because otherwise your sandwich will fall apart. We're going to be using a lot of ingredients. There's going to be a lot of moisture and weight, and you want to make sure that it holds together. I'm using rye bread. Focaccia and ciabatta are also good breads to use, but I like rye with the flavors that I'm using. Next, we have cheese. I'm going to be using a swish cheese and a provolone cheese blend. I love cheese, so I'm going to be using a lot of that. Then we have olives. We have our crimini mushrooms. Button mushrooms will do. Portabellas are also okay. I like the flavor of crimini, so I'll be using those. We have tomato. We have avocado. I like things a little hot, so I'm going to use some jalapeño there. Then we have the pickles. I like long slices of pickles, that way they're less likely to actually fall out of your sandwich like the chips can do. I have a Dijon mustard, mayonnaise, and some fresh organic mixed greens. Those are the ingredients that I'll be using to build the sandwich. Now, we can start slicing.