Arm Drag Wrestling Moves

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Part of the video series: Basic Wrestling Moves

Summary: Learn basic arm drag wrestling moves in this free sports video on basic moves from our wrestling professional.

Views: 4,811 | Tags: fitness, sports, pin, wrestling, wrestle, pinning, wwf


About the Expert

JoJo Holland JoJo Holland has won a state wrestling championship. His acting credits include Willy Wonka and the Chocolate Factory and The Office read more

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Video Transcript

Arm Drag Wrestling Moves

This is the arm drag. So we're working on it. He's in here, you opponent is coming reaching for stuff; he's going to be trying to grab something. He's reaching, you say, oh what, grab him, wax off, grab under the armpit, and pull it over like that. So he's right here, he's grabbing, you take his arm, boom, grab the arm, and pull it this way, and you're stepping behind. So you're right here, you're wrestling, he tries to grab it. Looks like that all at once, and you're pulling it back, and you're jumping behind him at the same time. So you're right here, you got him, he's grabbing, grab it like that, get behind. And you could do it almost; you could like lean back with it almost. You're really trying to pull it. It's all bicep and triceps pulling. So. You?re right here, he's reaching, he reaches in. Wax off, grab under his arm and just pull him this way. Pull it back at the same time as you're stepping this way. And you'll get behind, and then again, lift and take him down.

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