Basic Granby Wrestling Moves

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Part of the video series: Basic Wrestling Moves

Summary: Learn basic granby wrestling moves in this free sports video on basic moves from our wrestling professional.

Views: 6,058 | Tags: fitness, sports, pin, wrestling, wrestle, pinning, wwf, granbywrestling


About the Expert

JoJo Holland JoJo Holland has won a state wrestling championship. His acting credits include Willy Wonka and the Chocolate Factory and The Office read more

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Video Transcript

Basic Granby Wrestling Moves

Now I'm going to show you a little bit more of a complicated move. This is called the 'gramby' and not a lot of people know about it which makes it kind of cool. Cause nobody knows what hit them, because when it happens they're like 'what the?' Then they are on their back. You are going to start off on bottom right here. And you're going to do a little first step right here which is, bow-bap-bow, right here, grab the wrist, a little rolling, there you are, that's a 'gramby'. We'll do one more, show you how it's done. Right here, go right here from the bottom, bow-bap-bow, right there, kick that leg. And you're going to be pivoted off of this leg right here. That's what you're pushing off of, this leg right here. You're going to push of that. So you're coming, you're right here, you're pushing off this leg and you'll do a side cartwheel to the left, rolling down right here to this part of your neck. Just like this, you're right here, and you go, and you roll. Alright. Alright so that's the 'gramby', and when you get in the final time, bring the wrist, bring with you, roll, lean back, keep the arm, have the leg right here, sit back, and they're pinned. And on bottom in the referee's position, and come right here, bow. Wrist, roll, and you're right here. You're sitting back. That's the 'gramby' right there. A little more of a complicated move. It's hard to get, I don't know if you'll be able to get it. Most people, you have to work at it, just like anything in life. You might want to try it like fifty-seven times before you do it in public because you don't want to mess up.

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