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Summary: Learn how to practice a rugby set ball drill with advanced tips and techniques in this free online sports video.
Views: 3,720 | Tags: diy, ball, drill, practice, drills, set, sets, rugby, setting, rubgy
About the Expert
Alex Baer Alex Baer has played rugby for college and the Maggots for 10 years and is a certified coach. Andy Smith has played rugby for four years, and Pat Ryers has pl... read more
My name is Alex. This is Andy. We’re from Missoula All-Maggots in Missoula, Montana. www.maggots.org In this drill, I’m going to show how to properly pick the ball up; right hand and left hand to not knock it off, run a couple of steps, place the ball with two hands under control as you are when you are scoring a try. Next person runs through does the same thing, runs past the first person; leaping run down the length of the field. It gets you fitness in placing the ball under control and also picking the ball up from the run.
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