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Summary of Offensive Positions in Football

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Part of the video series: Football Conditioning Drills

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Summary: Learn the duties of the offensive positions of Quarterback, Running Back, Tight End, Wide Receiver, and Lineman in this free football conditioning drill video.

Views: 1,157 | Tags: fitness, exercise, health, exercises, football, drills, conditioning, football training

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About the Expert

P. J. Kabodee P. J. Kabodee is a Personal Trainer at Balley's Total Fitness. In high school he was MVP for the season for basketball, football and baseball. He was on the h... read more

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Video Transcript

Summary of Offensive Positions in Football

I hoped you enjoyed these position rules today this is P. J. Kabodee signing off. We went over quarterbacking, running backing, tight end, wide receiver, offensive lineman these are very position skills that we went over today. Quarterbacking, passing, know how to jut, to grip the ball, as far as wide receiver how to catch, how to plant, how to run. Far as the offensive lineman far as being the last option for your quarterback to throw the ball to and knowing at all times the situation of your other offensive mates. Like the running back, the wide receiver, and the quarterback cause you just may get the ball. So as far as the tight end position knowing that you have the ball given to you at any given time. Knowing how to catch, knowing how to run, and knowing the plays and the planning. It is very important that you know how to plant and get a good start off the line. You don't want to go before the play has started or to late on the play so always be in a good stance for the position of tight end. Then the running back position the running back position you always want a good plant, ready to catch the ball, grip the ball and when running with the football always have in on the outside hand. Don't have it in the inside cause they can come and swipe the ball off out of your hand. So it is very important to always know which arm to have the ball in when running a football. This is P. J. Kabodee signing off for the day I hope you learn a lot thanks.

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