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How to Throw a Football as a Running Back

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Part of the video series: Football Conditioning Drills

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Summary: Learn how to throw the ball in a trick play as a running back in this free football conditioning drill video.

Views: 1,235 | Tags: fitness, exercise, health, exercises, football, drills, conditioning, football training

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About the Expert

P. J. Kabodee P. J. Kabodee is a Personal Trainer at Balley's Total Fitness. In high school he was MVP for the season for basketball, football and baseball. He was on the h... read more

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Video Transcript

How to Throw a Football as a Running Back

Okay the next rule for the running back is throwing the ball. Now it is good that the running back knows how to throw the ball because on a trick play you may get the ball and have to throw the ball. So it is important that you learn some styles of throwing, you know tight sparrow or if you get in the ball and you're catching the ball and you have to pitch it out, there is many tricks to be plays. So know how to throw the ball as well as a running back cause you never know when you have to go to a trick play where the running back throws the ball. So throw the ball as well with your teammates or at home or just as much as possible. So learn how to throw the ball too.

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