Quick Picks: How to Plant as a Wide Receiver in Footb...
 
Sign In Sign Up — It's Free!

How to Plant as a Wide Receiver in Football

Viewing videos requires the latest version of Adobe's Flash Player.
Get the latest Flash player.
Showing 1-5

Part of the video series: Football Conditioning Drills

left_arrow right_arrow
Add to My Playlist What is a playlist?

Summary: Learn the importance of planting for a wide receiver in order to get open to catch a pass in this free football conditioning drill video.

Views: 1,300 | Tags: fitness, exercise, health, exercises, football, drills, conditioning, football training

Get the latest Flash player.
Email Video Add to Favorites
About the Expert

P. J. Kabodee P. J. Kabodee is a Personal Trainer at Balley's Total Fitness. In high school he was MVP for the season for basketball, football and baseball. He was on the h... read more

Hide Comments

Conversations About This Video

  • Comments
    (0 comments)
  • Questions & Answers
    (0 questions) (0 answers)
Be the first to comment on this video.
Have a question about this video topic? Ask our community members and let them share their knowledge with you!
Ask A Question

Video Transcript

How to Plant as a Wide Receiver in Football

The next rule for a wide receiver is planting. When planting you want to start off your strongest with your strongest leg and your strongest leg my be your left or your right. So if your left legged you want to plant off your strongest leg. And that is either the left or right, whatever which one you want to start off with. You start off really explosive or you can start off slow. You want to have a good running style when being a wide receiver cause it is very important that you know how to run. So you want to start off with the strongest leg, always know the defensive back may lay off you or he may bump you. But if he bumps you, you can play defensive too and bump him off of you or you can either jut him out and go either left or right but you always want to have a good plant. So then you are off to the races for a tee.

Watch these related videos

Spectator Sports Ads

Community Members who...

  • Favorited this Video
  • Rated This Video
Read these related articles
See more articles

Top Tags

baseball boxers boxing competitive double drills equipment fan fans football football fans gloves gym high holds ice ice skating jumps lutz mat natation olympic olympics pitching playing plays pools professional rules school skating soccer spectator sports swim swimming synchronized team teams technique techniques tennis training triple watch watching watching football water winter wrestling
Check out what people are watching now
left_arrow right_arrow