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Summary: Learn the importance of timing and sides for a quarterback in order to pitch a football to a running back in this free football conditioning drill video.
Views: 1,198 | Tags: fitness, exercise, health, exercises, football, drills, conditioning, football training
About the Expert
P. J. Kabodee P. J. Kabodee is a Personal Trainer at Balley's Total Fitness. In high school he was MVP for the season for basketball, football and baseball. He was on the h... read more
Okay the 4th drill we are going to go over today is pitching the ball to your running back. It opens the field up more running room for your running back to operate in again you must specified to your running back if you are going to go to the left or if you are going to go to the right. So all this should be said in the huddle. So we are just simply going to go over it again it is going to be more or less a 2 step drop and just pitch it off to your running back. It is going to be a whole lot of space for your running back to operate in and it opens up the offense and it keeps the defense off balance. Again we are doing hut 1, hut 2, 2 step drop, just pitch the ball off to your running back.